Mindful Healing: Our Commitment at Mind 4 Therapy

To empower individuals to navigate life's challenges with grace and resilience. We champion the belief that everyone can transcend their past, regardless of its nature. Specializing in trauma, we dedicate ourselves to illuminating paths towards mindful wellness and growth. There's strength in seeking support.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments

About

Trauma-Informed Clinicians

Mind 4 Therapy emphasizes understanding, healing, and individual journeys. Specializing in trauma, we use Accelerated Resolution Therapy, empathy and a variety of evidence based approaches for enhanced well-being. Addressing multiple mental health challenges, join us on a Mindful Path to Healing. Chris: He combines a compassionate approach with evidence-based practices. Dedicated to the mission of empowering individuals, Chris is driven by the conviction that everyone holds the potential to navigate life's challenges gracefully. With a focus on trauma care, Chris dedicates himself to lighting the way for those seeking growth, understanding, and the strength to move beyond their history as a Master Accelerated Resolution Therapist and Trainer, Clinical Trauma Expert/Professional, and Professional Educator. CJ: She deeply believes that a person's past does not define their future. With a potent blend of empathy and expertise, her passion is centered on empowering individuals to discover their inherent resilience. Firmly rooted in the mission of transcending past challenges. CJ offers specialized care in trauma, guiding clients towards a journey filled with grace, resilience, and holistic growth.
Chris Long, LCSW and CJ Joerg, RCSWI
CJ Joerg, MSW

Services

  • Anxiety
  • Depression
  • Trauma
  • Stress
  • Substance Abuse/Addictions
  • Life Transitions
  • PTSD
  • Grief
  • Fears/Phobias
  • Work Stress
  • Military/Veteran's Issues
  • Abuse Survivors
  • Compassion Fatigue
  • Self Esteem
  • Dual Diagnosis
  • Medical Professional Stress
  • Postpartum Depression

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Accelerated Resolution Therapy
  • Narrative
  • Dialectical (DBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Somatic

Locations

Tampa, FL and Brandon, FL

Mind 4 Therapy

5331 Primrose Lake Circle
Tampa, FL 33647-3749

Get Directions

Brandon Location

1211 Tech Blvd
Tampa, FL 33619-7846

Get Directions